Certified Personal Trainer + Virtual Coach

I believe people are healthiest with the right amount of challenge - healthy resistance

SERVICES

Personal Training + Virtual Coaching

Personalized fitness programs for performance, health and aesthetic goals.

Ongoing coaching, accountability and partnering in your fitness journey.

Tom Tallman, Healthy Resistance Client

“[Sean] set me up with a running/workout plan that is helping me reach my goals and holding me accountable. If you're interested in a Personal Trainer or looking for advice I highly recommend reaching out to Sean @healthyresistance1981”